Benefits Of Solo

The Living Lean Coach

There is little research around the benefits of a liquid diet, and whether you choose to take Solo for all of your meals or just one, you will reap the benefits! Take a read here..

Saving Money

The average UK household spends £227 a month on food, excluding restaurants and alcoholic drinks.

Let’s divide this by 3 meals a day, 28 days a month (84 meals) – which works out at roughly £2.70 per meal, which isn’t much right?

But let’s look at it this way..

If you were to use Solo 3 times a day for 28 days, it would cost you £125 for the entire month*, working out at £1.45 per meal. That’s a savings of over £100 per month! You can start saving money by getting your Solo here.

Save Time

Solo takes no longer than 3 minutes to make and requires no additional washing. For a quick tip, measure out your daily Solo intake on a Sunday night and put 1 days worth in a tub. From this you will have quick accessible food that’s easy to be carried around, all you need is water!

No Waste

That’s right! No plastic, no cardboard and no tins. So what can you do with your Solo tub afterwards? You can recycle it! Or why not reuse it to store nuts and grains?

Complete Nutrition

Not only does Solo contain your RDA of all 26 essential vitamins and minerals, but it’s vegan friendly and gluten free. The pea protein in Solo is a ‘complete’ protein which means it contains all of the essential and non-essential amino acids our body needs.

Multiple Uses

Don’t fancy taking Solo on it’s own? Why not switch it up and add some fruit to make a smoothie? Or use milk to make it into more of a milkshake. And if you don’t want to consume it as a liquid, you can add it into foods such as oats, breads and baking recipes. Take a look at some recipe ideas we’ve posted on the blog.


*Pricing based on the Subscribe & Save Solo with 10% off all future orders when you sign up.

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