Is there anything more frustrating than wanting to tuck into a humongous chocolate Easter egg – only to find out that it’s not dairy-free? Well we’re putting in all of the hard work for you to find you the most delicious Vegan Easter Eggs! Green & Black’s Organic Med Dark Egg – £6.59 This thick shelled dark Easter Egg is…
Category: Blog
Caffe Latte and Apricot Vegan Muffins
Tuck into these delicious mini bites! With a hint of Caffe Latte and the sweet Apricot Jam, your taste buds will be tingling! Not to mention they’re vegan AND gluten free! Ingredients Mixture 4 Bananas 180ml Coconut Oil 10g Baking Powder 6 tbsp. Solo Caffe Latte 7g Bicarbonate of Soda 400ml Koko Dairy Free Milk 5 tsp. Vanilla Madagascar Syrup…
Want To Know The Benefits To Brews?
“A cup of tea is a cup of peace.” There are now SO many different teas out there that it’s hard to keep up knowing what tea is what and what it’s benefits are. Here are our top 7 tea suggestions to help you restore your health and peace of mind. #1 Insomnia and Anxiety Struggling to sleep or feeling…
Coregasm – The Exercise Induced Orgasm!
Now you must be thinking, what on earth is a coregasm? A coregasm is an exercise induced orgasm that’s brought on by performing certain exercises. This is mostly due to contractions of the lower abdominal muscles which brings on a sensation of intense pleasure! Experts say that having a strong pelvic floor and abdominal muscles is a must in order…
Avocado and Pesto Vegan Pizza
Struggling to find a vegan pizza or simply want to experiment with making your own? In 15 minutes you can create a cheesy doughy pizza that’ll get your taste buds ticking! Ingredients Base Pinch of Salt 2 tsp. Olive Oil 1 Clove of Garlic 120ml Warm Water 190g Whole Wheat Flour Ingredients Topping 2 Ripe Avocados Vegan Mozerella Pinch of…
Vegan Breakfast Smoothie
This deliciously creamy smoothie is just what you need to kick start your day! Ingredients 2 Pitted Dates 1 tsp. Chia Seeds 1 tbsp. Hazelnuts 1 tbsp. Rolled Oats 200ml Dairy Free Milk 30g Natural Vanilla Solo Recipe It’s simple! Add all ingredients into the blender until the mixture is smooth and pour into a glass, topping with extra nuts…
Why You Need Yoga In Your Life
Yoga is something that many people aspire to do, but never actually make time for. “I’m too busy.” “I’m not flexible enough.” “I don’t have anywhere to practice.” I’m sure these are all excuses you’ve told yourself, right? Well I’m going to ease you into the world of yoga and help you to learn about the wonderful benefits. I’m too…
How To Not Lose Weight On Your Breasts
One fear that goes through many women’s minds on the journey to weight loss is ‘How do I lose weight without losing it on my breasts’. The truth is, it will never be entirely possibly to not lose weight on them. As we all know by know, you can’t lose weight on one specific area, when you lose fat you…
All You Need To Know About Antioxidants
What are antioxidants? To put it simply, antioxidants prevent our cells from free radicals. Free radicals can be breathed in through damaging chemicals in the environment (such as smoking), antioxidants slow down the oxidation process, preventing damage to our cells. Well what damage are we talking about exactly? Skin cells – speeding up the aging process Organs – decreasing the…
New York Cheesecake Overnight Oats
Mix up your overnight oats with with an added New York fruity twist! Ingredients 50g Oats Dash of Milk 1 tsp. Honey 3 tbsp. Greek Yoghurt 1 tsp. Philadelphia Light 30g Solo Natural Vanilla 1 Scoop Vanilla Protein Powder Recipe Mix all ingredients together with a blender and layer the mixture and fruits into a jar. Refrigerate overnight (or for…