Category: Recipes

Pumpkin Spice

A Trio of Pumpkin Recipes

Halloween seems to get bigger and better every year, with the love of Autumn shining through in many seasonal treats. Why can’t we get our all time favourite pumpkin spice all year round!? Here are a few pumpkin recipes, mixing things up from your regular Solo shakes and adding an extra bit of spice for your taste buds!   Pumpkin Spiced…

Solo Chocolate Coffee Fudge Cake

A coffee fudge cake that’s vegan and gluten free, what’s not to love? Cake Ingredients 225g plain flour/ or gluten free flour 2 flax seed eggs or egg replacement 250ml milk (almond works best) 1½ tsp bicarbonate of soda 1/2 cup Solo Caffe Latte 1½ tsp baking powder 350g raw cane sugar 250ml boiling water 2 tsp vanilla extract 85g cocoa powder 125ml coconut oil Frosting 1/4 cup melted…

Solo Vanilla Pancakes

At 11g of protein and 12g of carbs per pancake, these are the perfect morning pick me up to fuel your busy day ahead! Has breakfast ever been so simple? Ingredients 5g Golden Syrup 1 Large Egg (100g) 50g Solo Natural Vanilla 100ml Semi Skimmed Milk Recipe Pre heat the pan with a little coconut oil for 2-3 minutes. Mix…

Energy Boosting Solo Smoothie

One energy boosting smoothie packed full of antioxidants, vitamins and minerals! All you need is: 1 Scoop of Solo Natural Vanilla 1 Handful of Spinach 1 Handful of Kale Coconut Water Chia Seeds 1 Avocado 1 Banana Do you have a smoothie recipe to share with us? Share your recipe at talktous@wearesolo.com

Summer Berry Burst Solo Ice Cream

Summers fast approaching, ice cream vans are making their appearance and it’s only a matter of time before you cave in and have a treat! Or.. you can make your own delicious ice cream that fits in with your macros, for less than half the fat and half the price! Ingredients Summer Berries Ice Cream Cones 100g Greek Yogurt Natural…

Solo Slushie

Cinnamon Slush

Fancy a sweet slush to cool you down from the summer heat? Find out here how to make this sweet tooth cinnamon slushy! Ingredients 2tbsp cinnamon 1tbsp Solo vanilla 1/4 cup raw sugar 400g coconut milk 2tbsp cinnamon sugar Add all ingredients to a saucepan and simmer on a medium heat for 2-3 minutes. Once simmered, put it in the…

Solo Doughnuts

Mini Iced Doughnuts

Fancy a treat but don’t fancy the guilt that comes with it!? These tasty doughnuts are baked using our Solo natural vanilla flavour and are the perfect vegan dessert if you need a little sweet indulgence. Give it a go and be sure to tag us on social @wearesolouk   Doughnuts (makes 20 mini’s) 1/2 tsp bicarbonate of soda 3/4 cup coconut…

Solo Waffles

Solo Power Waffles

This Solo recipe is quite versatile as you can add to it what ever you wish by way of toppings! We added vegan ice cream and a sprinkling of fruit, but always remember your macros if you are following a controlled diet What you need (serves 2): 180g Solo in your desired flavour – we used Natural Vanilla this time…

Solo Cookies

Chocolate Salted Caramel Cookies

Bored of chocolate chip cookies and need some inspiration? These mini chocolate salted caramel cookies are a bite not to be missed! These cookies are gluten free and can be made vegan, providing you use vegan peanut butter and chocolate instead. Create these tasty nibbles for an afternoon treat and feel free to experiment using other SOLO flavours. Ingredients (makes…