Are all the vitamins and minerals in Solo absorbed into the body?

Home Forums Nutrition Are all the vitamins and minerals in Solo absorbed into the body?

This topic contains 2 replies, has 2 voices, and was last updated by Profile photo of Rosie88 Rosie88 4 months, 1 week ago.

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  • #204
    Profile photo of Rosie88
    Rosie88
    Participant

    Are all the vitamins and minerals in Solo absorbed into the body?

  • #205
    Profile photo of SoloEmily
    SoloEmily
    Keymaster

    Yes. Solo contains vitamins and minerals from two distinct sources – whole foods such as oats, coconut, flaxseed and rice, and from our fortified blend of essential vitamins and minerals.

    There’s no need for an additional multivitamin supplement.

  • #566
    Profile photo of Rosie88
    Rosie88
    Participant

    Thanks, I do feel much better. I started with two shakes a day but now have one for my breakfast most days and do alternate lunches just to save time during the week. Really enjoying it and seem to have a lot more energy than I did which is good.

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