Solo with milk or water?

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This topic contains 1 reply, has 2 voices, and was last updated by Profile photo of Benji-T Benji-T 6 months, 4 weeks ago.

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  • #309
    Profile photo of SoloEmily
    SoloEmily
    Keymaster

    Solo can be consumed with milk or water, but depending on your personal goals for taking Solo, it’s difficult to recommend which is best. So we can inform you of the two options and you can make your decision based on that.

    Mixing Solo with water tastes great and it’s a bonus that there’s no added calories. You can add as much water as you like to manipulate the consistency and texture. With milk there are so many choices, full fat, semi skimmed, soy, almond, the list goes on! Depending on what you consume there will be added calories and fat to the milk, so that really depends on your goals.

    Some people will say that having milk with Solo can make it into a milkshake texture and make it more desirable to consume, but others may say it’s too filling. So really it’s all down to personal preference!

  • #624
    Profile photo of Benji-T
    Benji-T
    Participant

    I personally have it with water rather than adding extra calories with the milk but it does thicken it blending it with ice cubes and for me improves the experience, it’s almost like a smoothie.

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